It took me a few days to get back to blogging because this is the first real internet connection I have had since finishing. But I did finish! Here is the proof.
When I woke up on Saturday morning, it was rainy and cold. That was not really what I was expecting. Luckily, I had a bunch of other running gear packed because I was driving home, so I went and grabbed leggings and a long-sleeved t-shirt (it was actually the shirt that I got from the Detroit Turkey Trot). I've often heard that it is a good idea to take as much gear as you can just in case of such an emergency. Here is proof. Apart from my Walmart run to get a throw-away hat and mitts, I was then all set.
One piece of advice that I remember reading about marathon running was to make sure that you didn't do anything out of the ordinary or stupid leading up to the race. For instance, the day before a marathon is maybe not the time to explore new spicy foods. However, you'd be amazed how easy it is to almost fall into this trap. For instance, I considered getting some coffee. Not in a long time have I had coffee soon before a run, so that could have been kind of dumb. And yet, I came close (mind you, I was up early too, which might have had something to do with it). I think that part of why it is easy to do something out of the ordinary is that you are out of your routine. For instance, when I was doing long runs during training, I would basically roll out of bed and go. Having other factors makes it trickier.
At the start of the run, the conditions were pretty lousy. The rain kept up and was coming down pretty hard at times. Did not enjoy. I am really not a fan of cold rain. At one point, it was so bad that I had to take my glasses off since I couldn't see anything. Around mile 13, I went to the bathroom and noticed that my upper thighs were still freezing. This was many, many miles in to the run. Blech. However, eventually the rain cleared and it was merely overcast, which was good. Kiawah Island had lots of large, shady trees, but I would still rather have cold instead of hot. In fact, with the big houses and the trees, in some ways it reminded me of where I ran for training. I have to say that if you are the kind of person who wants crowds to push you along in a marathon, then maybe this is not your event. If you, like me, prefer quiet running by yourself, then this is a good marathon for you.
You know what Kiawah Island really doesn't have? Hills. Yay.
The first half I ran probably faster that I should have in an ideal world. I definitely had positive splits (which is to say that my mile splits at the start were faster than the ones at the finish). It is best to have either an even pace or negative splits. However, I made a decision around a quarter of the way through as I was freezing in the rain and not wearing glasses: I was not going to worry about performance in this marathon. I could save that instead for the next marathon. This one was just about finishing.
I had to use some weird motivators to keep going at points in order to reach this goal of finishing. For instance, every time I completed another 10%, I would remind myself that I was whatever percentage of the way through and that I never, ever had to run such a difficult race again if I didn't want. Also, I started thinking about the fact that this very well could be the most arduous physical challenge I would ever endure (at one point, I was adding a disclaimer to that about how childbirth would be harder, then remembered that you can get drugs to make childbirth easier). One of the funnier moments occurred at mile 26.1, when I was counting down to the end and thinking that this was no worse than a 2K erg test -- erg tests take place on the rowing machine when you do rowing and are basically like death. Then I thought to myself, 'No, this isn't as bad as an erg test.' Which should really tell you something about erg tests.
My time: I finished in 5:47. If you look at my official time on the site, it will say 5:49. I stopped the watch when I went to the bathroom (incidentally, there were bathrooms all over the course and lots of water/Gatorade stops, which was good). My top-secret time goal that I barely told anyone was 6 hours, so I am very pleased to have made it in under that time. Considering my training times in Florida, this was better than I expected. Slow, yes. But I knew that. I had set three goals for myself in advance of the event, progressing from 'easiest' to 'hardest':
1) Finish
2) Run the whole way
3) Finish in under 6 hours
And I did all three! So that was exciting. Also, had I stopped at the half, I would have set a personal best for that distance.
Other achievements include not hitting the wall. I was very careful to carb load for the days leading up to the race, including eating basically an entire marzipan Stollen:
Also, I had pasta (white flour pasta!) for dinner the night before. For the run, I took six sport bean packs. This may seem extreme, but my thinking was to have one every 4 miles. The last pack was at mile 24, so there were only 2.2 miles to go at this point, but I figured that probably I could use the extra oomph anyway. It seemed to work well: I didn't hit the wall and had enough energy to complete the race (also no cramping or anything). So yay. Also, I got to eat an entire German Stollen with marzipan. Life could be worse.
Immediately afterward, my feet were killing me, but other than stiffness, I was okay. This proves my theory that actually, I am well-built for running, just not for running fast. No major problems to report in the days following, apart from walking around like Frankenstein for a while. But that is to be expected. Also, I did a lot of driving, so that probably didn't speed up the recovery.
Here is a tip: if you run a marathon, make sure to have roomy shoes for afterward since your feet will be swollen and ouchy.
After finishing, I went back to the hotel, ate an entire large Papa John's pizza (because I could!) and watched all three Indiana Jones movies (the fourth one, in my view, just doesn't count). The Garmin informed me that I burned 2600 calories from the marathon alone.
What's next? For the next couple of weeks, I plan to do some swimming and skating, with a bit of running thrown in. I think that my next goal will be to do a 5K sometime in February to try and crack 30 minutes (my best to date was around 31 minutes, so this isn't totally unrealistic). Then maybe a half-marathon, we will see. Unlike a lot of people, I don't feel wholly against doing another marathon, but I want to think this decision over carefully. It is a lot of time and effort, even though I feel like it was worth it in the end. And I guess this also marks the end of this blog, since it was about me running a freaking marathon and now I have accomplished that goal.
I'm running a freaking marathon!
This blog chronicles my efforts to run a freaking marathon -- as you likely surmised.
Tuesday, December 14, 2010
Saturday, December 11, 2010
Cursed weather in 2010
I wasn't going to blog about this because I was hoping that by ignoring the issue it just wouldn't happen. But I have to say that 2010 has not been my year, weather-wise. It all started with the Central Park New Year's Run in sleety, rainy, icy and humid weather and for some reason, most of my runs since then feel like they have been in adverse conditions.
I was hoping that the streak had ended with the Detroit Turkey Trot, when it was supposed to rain but didn't.
No such luck.
Marathon conditions: in the 40s and 50s and rainy. Goes without saying that it is also humid.
I stopped by a 24-hour Walmart to get some cheap throw-away mitts and a hat. If my likeness should appear on peopleofwalmart.com in pajama pants and a performance top, don't judge.
I was hoping that the streak had ended with the Detroit Turkey Trot, when it was supposed to rain but didn't.
No such luck.
Marathon conditions: in the 40s and 50s and rainy. Goes without saying that it is also humid.
I stopped by a 24-hour Walmart to get some cheap throw-away mitts and a hat. If my likeness should appear on peopleofwalmart.com in pajama pants and a performance top, don't judge.
Published with Blogger-droid v1.6.5
Friday, December 10, 2010
It's less than a day!
The marathon is officially tomorrow AM starting at 8 . If you can imagine. I can't. I'm writing this from South Carolina, where the weather is slightly chilly, but in a good way for running.
I took a picture of the immense pile of stuff that I have managed to assemble for this event, but can't post it right now. This is being written from my phone, so I don't have that capabilty. Knowing me, though, there will probably be some kind of photo essay to follow.
Time to sleep! I'm feeling pretty zonked, so not worried about that. Yes worried about oversleeping...
I took a picture of the immense pile of stuff that I have managed to assemble for this event, but can't post it right now. This is being written from my phone, so I don't have that capabilty. Knowing me, though, there will probably be some kind of photo essay to follow.
Time to sleep! I'm feeling pretty zonked, so not worried about that. Yes worried about oversleeping...
Published with Blogger-droid v1.6.5
Thursday, December 9, 2010
T-2 days: Getting Everything Together
So here is the best way not to obsess about your marathon: have FAR too many other tasks that need to get done before it and spend all of your time stressing out about them. Still have grading to go, along with some other details. I feel like the minute I get on the highway tomorrow, it will suddenly hit me that I am driving somewhere to run 26.2 miles. Here's hoping I don't totally freak out.
Anyway, I am getting down to the nitty-gritty here. First, I printed out the detailed instructions provided by the marathon people. Kiawah Island has been pretty good so far about keeping everyone informed of stuff, which is greatly appreciated by this anal-retentive planner. I have a list written on the instructions of the things that need to go. Everything should be okay.
Today I went to my local charity thrift store and picked up a warm sweater and pajama bottoms for before the race. Why? So that I can stay warm before the race starts. The temperature is anticipated to be in the 40s to start and get to the high 50s by the end, which is super fine with me. However, it might be less fun waiting around for stuff to start in running gear. So the charity items are good since I can toss them once we get started. The Kiawah Island race people are even collecting discarded gear to go to a local charity store there. The two pieces clash horribly by the way, but that's not the point.
Underneath (for the actual race) I plan to go with shorts and a performance t-shirt, which I think should be just fine. The t-shirt will be the one I got for running the 5K all those months ago (August!) in Salem. It should be almost exactly the same experience, except that I will be running for about 8.5 times longer and there is no lobster festival afterward.
Incidentally, finding warmish gear in Florida was no small challenge.
If you're wondering why pajama bottoms, because they will be easy to get off over my running shoes. I'm smart sometimes.
Anyway, I am getting down to the nitty-gritty here. First, I printed out the detailed instructions provided by the marathon people. Kiawah Island has been pretty good so far about keeping everyone informed of stuff, which is greatly appreciated by this anal-retentive planner. I have a list written on the instructions of the things that need to go. Everything should be okay.
Today I went to my local charity thrift store and picked up a warm sweater and pajama bottoms for before the race. Why? So that I can stay warm before the race starts. The temperature is anticipated to be in the 40s to start and get to the high 50s by the end, which is super fine with me. However, it might be less fun waiting around for stuff to start in running gear. So the charity items are good since I can toss them once we get started. The Kiawah Island race people are even collecting discarded gear to go to a local charity store there. The two pieces clash horribly by the way, but that's not the point.
Underneath (for the actual race) I plan to go with shorts and a performance t-shirt, which I think should be just fine. The t-shirt will be the one I got for running the 5K all those months ago (August!) in Salem. It should be almost exactly the same experience, except that I will be running for about 8.5 times longer and there is no lobster festival afterward.
Incidentally, finding warmish gear in Florida was no small challenge.
If you're wondering why pajama bottoms, because they will be easy to get off over my running shoes. I'm smart sometimes.
Tuesday, December 7, 2010
Three miles is better
The cold front continues. In fact, the cold front has been amplified and we are now talking about high temperatures in the 50s. During the day. Remember when temperatures didn't even get down to 50, even at night? Because I most certainly do.
This week -- the week leading up to the marathon -- is the most super-easy week ever. As it should be. Two three-mile runs and one (wait for it) 2-miler the day before the race. That one is mostly to ensure that your body hasn't completely forgotten what running is.
I know why the 5 miles felt long the other day, or at least I can theorize that it was related to tapering. Today's three miles, on the other hand, was just fine. Nice, brisk temperature. Did a loop through Stephanie and David's neighborhood. I feel like I'm hitting up all of the places that I've been along this training journey.
It's funny to me that when I started, 3 miles felt like utter hell during the summer. Now, not only is it easy to run, but the weather is almost diametrically opposite.
This week -- the week leading up to the marathon -- is the most super-easy week ever. As it should be. Two three-mile runs and one (wait for it) 2-miler the day before the race. That one is mostly to ensure that your body hasn't completely forgotten what running is.
I know why the 5 miles felt long the other day, or at least I can theorize that it was related to tapering. Today's three miles, on the other hand, was just fine. Nice, brisk temperature. Did a loop through Stephanie and David's neighborhood. I feel like I'm hitting up all of the places that I've been along this training journey.
It's funny to me that when I started, 3 miles felt like utter hell during the summer. Now, not only is it easy to run, but the weather is almost diametrically opposite.
Sunday, December 5, 2010
T-6 Days
I've been a bit surprised that I don't seem to be suffering from many of the 'taper week' symptoms that I have read so much about. This is not an easy time, despite the fact that mileage has reduced. You tend to get sick -- check. You tend to worry that you are going to sustain some stupid injury that makes you unable to run your marathon -- check. But other than that, I've been okay. Until today.
One thing that I have read about is the fact that your runs are just not very good runs. This might seem self-evident: you have been running a lot of miles for a lot of time and your body is tired. So clearly you will not be running your best. But until now, I was feeling okay about my runs. Today, not really.
Five miles was a long five miles. This was in no way related to the weather (61F right now!) or anything else obvious. I think that it was more of a point where my body has decided that enough is enough and it doesn't really feel like going on runs any more. The key thing about this phase of the taper weeks is to not panic, because you won't actually run like this on marathon day. So say the experts. Therefore, I shall not panic. But it was still a surprisingly tricky run in some respects.
(The time, though, was slightly faster than the last 5 mile run I did, so clearly this is not related to performance necessarily).
I've also figured out the reason that I've been so obsessive about finishing the training program. These taper week runs are kind of freebies: they aren't actually necessary and likely won't help your marathon in any way. And there have definitely been a few days lately where I didn't really feel like it but went anyway (such as yesterday and for much of today's run). However, I think that there is something in my head that wants to be able to say that I ran all of the training program, even if I don't do well for the marathon. At least I can say I put in the time and effort.
One thing that I have read about is the fact that your runs are just not very good runs. This might seem self-evident: you have been running a lot of miles for a lot of time and your body is tired. So clearly you will not be running your best. But until now, I was feeling okay about my runs. Today, not really.
Five miles was a long five miles. This was in no way related to the weather (61F right now!) or anything else obvious. I think that it was more of a point where my body has decided that enough is enough and it doesn't really feel like going on runs any more. The key thing about this phase of the taper weeks is to not panic, because you won't actually run like this on marathon day. So say the experts. Therefore, I shall not panic. But it was still a surprisingly tricky run in some respects.
(The time, though, was slightly faster than the last 5 mile run I did, so clearly this is not related to performance necessarily).
I've also figured out the reason that I've been so obsessive about finishing the training program. These taper week runs are kind of freebies: they aren't actually necessary and likely won't help your marathon in any way. And there have definitely been a few days lately where I didn't really feel like it but went anyway (such as yesterday and for much of today's run). However, I think that there is something in my head that wants to be able to say that I ran all of the training program, even if I don't do well for the marathon. At least I can say I put in the time and effort.
Running later today
Last night, I decided that the time had come for something revolutionary. I was not going to set the alarm to go running. Yes. That's right. I slept in on a Sunday. I can count the number of times I have done this since August on one hand. Actually, I can count the number of times I have done this since August on one finger (the weekend I was in Pittsburgh since I completed my long run on Thursday). So this is nice. I plan to go later today. It's only 5 miles, so I'm not too concerned, plus it's on the nice side for temperature again.
I've started checking the weather for the marathon already. The forecast right now calls for a high of 61F during the day, with an overnight low in the 40s. DO NOT CHANGE. STAY JUST AS YOU ARE. That would be like a freaking dream.
Yesterday, I did another one of those 3-mile runs. Whoo. I didn't blog because I didn't turn on the computer. There was much baking and preparing that needed to be done since last night was the Temple Terrace Golf Cart Christmas Parade and that is clearly an event that requires celebrating:
One accomplishment from yesterday's run was that I totally beat some other woman who was running too. This is somewhat petty of me, I realize. She struck me as maybe not so serious about running because she wore sweatpants, which is also terrible. I should like that other people are running and applaud their efforts, regardless of what they are wearing. She was also a walky/runny person (as in, someone who walks for a bit, then runs), and I have great disdain for the walky/runny crowd. Well, not really . Not great disdain. Whatever works for you. But as someone who is slow enough to sometimes be around walky/runny people in a race, they drive me nuts when they out of nowhere change pace from running to walking. At least have some awareness while you do that. Anyway, I beat yesterday's walky/runny person wearing sweatpants. This might not seem like much of an accomplishment, but for me it was...although I realize that this is completely petty and somewhat dumb. Meh.
I've started checking the weather for the marathon already. The forecast right now calls for a high of 61F during the day, with an overnight low in the 40s. DO NOT CHANGE. STAY JUST AS YOU ARE. That would be like a freaking dream.
Yesterday, I did another one of those 3-mile runs. Whoo. I didn't blog because I didn't turn on the computer. There was much baking and preparing that needed to be done since last night was the Temple Terrace Golf Cart Christmas Parade and that is clearly an event that requires celebrating:
Actual golf cart used in actual golf cart Christmas parade. |
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